Inhibitory control of attention is focused or selective attention. Inhibitory Control at the Level of Attention (This activity is part of the Tools of the Mind curriculum). The listener receives a simple line drawing of an ear to help the child remember to listen and not speak. “ Buddy reading,” where children pair up and take turns being the reader or listener.Performing a comedic routine (to practice trying not to laugh at your own jokes).Playing music with others (to practice waiting until it’s your turn to play).Dramatic play acting (to practice inhibiting acting out of character).Games like Simon Says (great for all ages).Activities That Improve Inhibitory Control of Behavior Inhibitory control of behavior (self-control) improves with activities like the following. Parents and others may incorrectly assume that this indicates “bad” behavior or a discipline problem when it simply indicates immature inhibitory control. Many children, especially those with ADHD or other conditions that impact executive functioning, may have insufficient inhibitory control and thus struggle to curb a behavior they know is wrong or unhelpful. Discipline and perseverance – staying on task despite setbacks or boredom and delaying gratification - require inhibitory control. Inhibitory control of behavior is self-control or response inhibition – resisting temptations, thinking before speaking or acting, and curbing impulsivity. Inhibitory Control Inhibitory Control at the Level of Behavior Executive Functioning Skills: Overview and Activities EFs blossom most when we lessen things that impair them (like stress or sadness) and enhance the things that support them (like joy or feelings of belonging). (That goes for both children and adults.) However, EF training and practice alone will not achieve the best results. EFs need to be continually challenged - not just used - to see improvements. To improve any executive function, practice is critical. 1 Often, EFs can be more predictive of academic and career success than either socioeconomic status or IQ.
So essential are executive functions to our well-being that they have been described as the mental toolkit for success. Executive functions (EFs) refer to a family of mental processes that allow us to reason and think before acting, meet new challenges head-on and with flexibility, and stay focused and concentrate, and more.
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